Meet Your Provider:
Integrative + Functional
Clinical
Dietitian
Maggie Gartman, MS RDN, IFNCP
License #: 10189889
E D U C A T I O N:
M.S. Nutrition | Appalachian State University
B.S. Nutrition | Appalachian State University
B.A. Exercise and Sport Science | UNC-Chapel Hill
Study Abroad | 2008 | University of Otago, New Zealand
Each person is unique, and your nutrition should be too!
During each session, I enjoy working closely with my patients, listening deeply to their needs, and working together to develop a comprehensive nutrition care plan that addresses the root of the problem, meets them where they are, and is personalized to their needs and goals.
As an Integrative Clinical Nutritionist, I believe in the power of food as medicine and root-cause methodology to support my patients optimal health, to prevent and manage chronic diseases, and to promote wellness.
My approach utilizes an expanded toolkit of evidence-based Integrative and Functional Nutrition practices and can be employed to support a wide range of conditions.
Outside of my work with patients, I spend as much time outdoors as possible and love going on adventures! My family and I are avid gardeners with dreams of having a homestead someday. Most weekends, you can find me at the yoga studio or experimenting in the kitchen with new foods and recipes. I am passionate about volunteering and supporting local food-system initiatives.
A % of profits goes towards food system, nutrition education, food access, and regenerative agriculture non-profits!
Specialties
Digestive Health:
Functional GI Conditions - GERD, SIBO/IMO, IBS, Leaky Gut/Intestinal Permeability, Food Sensitivities/Intolerances, Gluten Intolerance, Bloating, Gas, chronic Constipation, Diarrhea, Low Fodmap Diet Support, IBD, Microbiome Optimization
Immune Health:
Arthritis, Autoimmune Conditions (egs. RA, Lupus, Hashimotos, Celiac), joint pain, Anti-Inflammatory Diet Support
Metabolic Health:
Cardiovascular Health - High Blood pressure, CVD, Elevated Lipids, cardiovascular risk reduction, Cardiometabolic Diets - eg. Mediterranean Diet, Plant-Based diets
Weight Loss Resistance, PCOS, Insulin Resistance / Pre-Diabetes, Metabolic Syndrome, Diabetes, Mindful Eating, CGM Monitoring Programs
Plant Based Diets:
Vegetarian/Vegan diet support
What People Are Saying
“Maggie was supportive and understanding and willing to make changes based on my needs and preferences.” - Elena
“Maggie has given me my life back. I could not say enough nice things about her ability to understand and her genuinely nice personality. She listened, advised, and helped me be able to get a good nights sleep, no more bloating, no more hemorrhoids, more energy and a love for food back! I had been trying for 4 years but I knew I was failing miserably bc I was NOT getting better. Maggie was able to read my testing results and helped me make sense of it all. She then lead me down a healing path while she gave me the power of knowledge, which made me have the ability to understand and keep my digestive organs running smoothly. I really cant thank her enough and would recommend her to anyone that has thought pain and discomfort was their new normal bc she turned that all around for me. Maggie helped turn my thoughts of feeling like “it must be bc of getting older” to seeing that there was things I could do about it and fix it! Thank you Maggie! I wish you all the best!” - MS
“Maggie really changed the way I think about health and what I eat. She was very patient and thorough, analyzing everything about my diet and coaching me through what it meant for me long term. I feel so much better now day to day thanks to changing what I was putting in my body. Highly recommend!!!”- Ben
