Meet Your Provider:
Integrative + Functional
Clinical
Dietitian
Maggie Gartman, MS RDN, IFNCP
License #: 10189889
E D U C A T I O N:
M.S. Nutrition | Appalachian State University
B.S. Nutrition | Appalachian State University
B.A. Exercise and Sport Science | UNC-Chapel Hill
Study Abroad | 2008 | University of Otago, New Zealand
IFNP Specialist Certificate | Integrative and Functional Nutrition Academy
MB-EAT-P (Mindfulness-Based Eating Awareness Training Practitioner) | through the Mindful Eating Training Institute (METI)
Cultivate your Health, One bite at a time
♡
Each person is unique, and your nutrition should be too!
During each session, I enjoy working closely with my patients, listening deeply to their needs, and working together to develop a comprehensive nutrition care plan that addresses the root of the problem, meets them where they are, and is personalized to their needs and goals.
As an Integrative Clinical Nutritionist, I believe in the power of food as medicine and root-cause methodology to support my patients optimal health, to prevent and manage chronic diseases, and to promote wellness.
My approach utilizes an expanded toolkit of evidence-based Integrative and Functional Nutrition practices and can be employed to support a wide range of conditions.
Specialties:
Digestive Health:
Functional GI Conditions - GERD, SIBO/IMO, IBS, Leaky Gut/Intestinal Permeability, Food Sensitivities/Intolerances, Gluten Intolerance, Celiac Disease, Bloating, Gas, chronic Constipation, Diarrhea, Low Fodmap Diet Support, IBD, Microbiome Optimization
Immune Health:
Arthritis, Autoimmune Conditions (egs. RA, Lupus, Hashimotos, Celiac), joint pain, Anti-Inflammatory Diet Support
Metabolic Health:
Cardiovascular Health - High Blood pressure, CVD, Elevated Lipids, cardiovascular risk reduction, Cardiometabolic Diets - eg. Mediterranean Diet, Plant-Based diets
Weight Loss Resistance, PCOS, Insulin Resistance / Pre-Diabetes, Metabolic Syndrome, Diabetes, Mindful Eating, CGM Monitoring Programs
Plant Based Diets:
Vegetarian/Vegan diet support
Brain Health:
cognitive decline Support - Current Apollo Health trainee on comprehensive care team.
Mindful Eating:
About Me
Outside of my work with patients, I spend as much time outdoors as possible and love going on adventures!
My family and I are avid gardeners with dreams of having a homestead someday!
Most weekends, you can find me at the yoga studio, experimenting in the kitchen with new foods and recipes, or outside with my hands in the soil or in the woods.
Cultivating Community
I am passionate about volunteering and supporting local food-system initiatives.
I am proud that a % of profits from nutrition services goes towards supporting local food system, nutrition education, food access, and regenerative agriculture non-profits!
Click on the images below to learn more about each organization, their mission and ways to support.
What People Are Saying:
“Very knowledgeable- very caring. Insightful, listens well. Genuinely delightful and all that i would have hoped for!” - JR
“Working with my nutrition specialist has been such a positive experience. Even when I have ups and downs with my eating habits, she never approaches our conversations with negativity or judgment. Instead, she’s always looking for opportunities and ideas within what I share, helping me turn challenges into constructive steps forward. Her supportive and solution-focused approach makes all the difference.” - GM
“Maggie really changed the way I think about health and what I eat. She was very patient and thorough, analyzing everything about my diet and coaching me through what it meant for me long term. I feel so much better now day to day thanks to changing what I was putting in my body. Highly recommend!!!”- BG
“Maggie exceeded all my expectations. This is my first time meeting with a nutritionist, and I am so excited to explore my health with her by my side. She is amazing! She is very down-to-earth and a great listener. She takes all of my health concerns into account ♥️ I am very grateful.” CS
